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Lifestyle updated November 3, 2026 at 01:13

Pse gërhitja e partnerit mund të ndikojë në shëndetin tuaj

By Redaksia Web

Reported by Vizion Plus 200 points Why this story ranks here

What happened

Compiled from the sources

A keni fjetur ndonjëherë pranë një partneri që gërhet dhe të nesërmen jeni zgjuar duke u ndier i stresuar, i shpërqendruar ose harraq? Meqenëse gërhitja…

In the story's original language

An excerpt from Vizion Plus

Lifestyle Pse gërhitja e partnerit mund të ndikojë në shëndetin tuaj Redaksia WebPublikuar 2 Nëntor 21:46 · 6 min lexim A keni fjetur ndonjëherë pranë një partneri që gërhet dhe të nesërmen jeni zgjuar duke u ndier i stresuar, i shpërqendruar ose harraq? Meqenëse gërhitja është relativisht e zakonshme, shpesh lihet pa trajtuar dhe konsiderohet thjesht si një bezdi e padëmshme. Por, sipas ekspertëve, të flesh pranë dikujt që gërhet mund të ndikojë në shëndetin tuaj. Gërhitja shkaktohet nga dridhja e indeve të buta në rrugët e sipërme të frymëmarrjes gjatë gjumit, shpjegon Dr. Clare Simon, një dentiste me interes të veçantë në mjekësinë dentare të gjumit. Rreth 40% e popullsisë së rritur në Mbretërinë e Bashkuar gërhet, dhe problemi prek më shumë burrat sesa gratë, sipas Shoqatës Britanike për Gërhitjen dhe Apnenë e Gjumit (BSSAA). Ndërkohë, 75% e njerëzve që kanë një partner që gërhet thonë se gjumi i tyre është ndikuar, sipas një sondazhi në SHBA të kryer nga Sleep Foundation. Ja…

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Vizion Plus Albania · November 3, 2026 at 01:13 when Mosaic first saw it

Pse gërhitja e partnerit mund të ndikojë në shëndetin tuaj

By Redaksia Web

Earliest report found by Mosaic

A keni fjetur ndonjëherë pranë një partneri që gërhet dhe të nesërmen jeni zgjuar duke u ndier i stresuar, i shpërqendruar ose harraq? Meqenëse gërhitja…

Compiled from the outlet's own words · In the story's original language

Publisher's date: November 2, 2026 at 21:46

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